NOTICE: My office will be relocating to a new space beginning January 1st 2026!

I understand that any change can bring uncertainty, and I want to acknowledge that this transition might require some adjustments. Please know that my top priority is to make this as smooth as possible for you. I’m here to answer any questions and help with any scheduling or logistical concerns that may come up. Whether you meet with me in person or virtually, I’ll ensure that our sessions continue with the same care, attention, and consistency you’ve come to expect.

New Office Address (effective January 1st): Marina Del Rey Professional Centre, 2275 Lake Shore Blvd W Unit 315, Etobicoke, ON M8V 3Y3

All appointments prior to January 1st will take place at the current location (81 Navy Wharf Ct, Toronto, ON M5V 3S2) and any sessions scheduled after that date will automatically move to the new office space.

The name FIOtherapy, stands for “Figuring It Out,” it captures the essence of what therapy often represents: a journey of exploration, understanding, and growth. Therapy is about navigating life’s uncertainties, uncovering clarity, and building a more compassionate relationship with yourself. At FIOtherapy, I embrace the process of “figuring it out” together at your pace. I am deeply committed to providing a safe, non-judgmental space where you can show up and be yourself. Curse, laugh, cry, whatever you need. Let’s figure it out, together.

The name FIOtherapy, stands for “Figuring It Out,” it captures the essence of what therapy often ... Read More

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Located at: 81 Navy Wharf Ct, Toronto
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